Quick Answer: How Can I Be Assertive In A Nice Way?

What is assertive personality?

Being assertive means being able to stand up for your own or other people’s rights in a calm and positive way, without being either aggressive, or passively accepting ‘wrong’.

Assertive individuals are able to get their point across without upsetting others, or becoming upset themselves..

How can I be polite but assertive?

To have assertive yet polite nonverbal communication, practice some of these skills:Maintain eye contact.Stand or sit with good posture.Speak with an appropriate tone and volume of voice.Keep your body relaxed and calm.Smile (back) at someone who is treating you well.

How do you be assertive and get what you want?

Use these strategies to help yourself become more assertive:Believe in yourself. Self-confidence and believing in yourself are very important traits. … Learn how to deal with your frustrations. … Be calm and clear. … Overcome your fears. … Express your needs. … Pay attention to body language.

What is an example of being assertive?

It’s the ability to speak up for ourselves in a way that is honest and respectful. Every day, we’re in situations where being assertive can help us — like asking someone on a date, approaching a teacher with a question, or doing well on a job or college interview.

What are assertive techniques?

Assertiveness – Tips & Techniques. … Assertiveness is expressing your thoughts, emotions, beliefs and opinions in an honest and appropriate way. As assertiveness should be encouraged in others it is also important to remember that we should always respect the thoughts, feelings, opinions and beliefs of other people.

How do you talk assertively?

Here are seven simple ways to help yourself become more assertive.Understand assertiveness. … Keep your communication style in line. … Understand and accept differences. … Speak simply and directly. … Exercise the power of “I.” … Stay calm. … Set boundaries.

Is being direct rude?

It is a non-negotiable characteristic of respectful communication. … I say respectful communication is usually direct, because sometimes to avoid being harsh, it is best to be more circumspect, or to be silent. Sometimes, what needs to be told to be truthful, is not OUR truth to tell.

How do you gain self confidence?

10 Things You Can Do to Boost Self-ConfidenceVisualize yourself as you want to be.Affirm yourself.Do one thing that scares you every day.Question your inner critic.Take the 100 days of rejection challenge.Set yourself up to win.Help someone else.Care for yourself.More items…

How can I be more assertive without being rude?

How to be assertive without being aggressiveBe clear. Try to ask for what you want openly and in a straightforward manner, and state your feelings clearly without directly or indirectly demeaning the other person. … Make eye contact. … Keep your posture positive. … Do your homework. … Take time out. … Avoid accusing. … Keep your cool.

How do you shut up a rude person?

5 Ways to Shut down Rude People Who Don’t Know When to StopIgnore, instead of dignifying it with an answer. If you don’t want to respond to the comment made by a rude person, you can just laugh it off. … Speak their language and shut them down. … Confuse them with sarcasm. … Kill them with kindness. … Call out their behavior.

What are the 3 C’s of assertive communication?

What Are The 3 C’s Of Assertive Communication? Confidence – you believe in your ability to handle a situation. Clear – the message you have is clear and easy to understand. Controlled – you deliver information in a calm and controlled manner.

How do you ask someone to be assertive?

To ask assertively:Be brief, clear and specific. … Whilst you can explain reason, you do not need to justify your right to ask.Do not apologize for asking.Be polite, but not effusive.Do not call in favors or play on friendship.Do not use deceptive or coercive tactics.More items…

What are 2 signs of an assertive personality?

The following are some characteristics I have found assertive people to possess.They have confidence in themselves. … They respect the opinions of others. … Assertive people have the ability to validate other’s feelings. … Assertive individuals are good listeners. … Problem solving and compromise.

Is being assertive good or bad?

Assertive behavior has respect at the very core of all communication – aggressive behavior has ego at the very core of well… … everything. Assertive behavior is focused with a high listening acuity – aggressive behavior interrupts more than listens.

What is assertive sentence?

Assertive or Declarative Sentence A sentence that makes a statement or assertion is called an assertive or declarative sentence. Assertive sentence ends with a period.